Essential InsightsCritical illness insurance provides a lump-sum payout, unlike hospitalisation plans that reimburse specific medical bills.An Integrated Shield Plan in Singapore focuses on hospital costs, while critical illness coverage supports your daily living expenses during recovery.Choosing a reliable critical illness...
Key TakeawaysChronic stress triggers a "fight or flight" response that physically damages arterial walls.The heart-brain axis means your mental state directly influences your cardiovascular risk.High cortisol levels lead to inflammation, which accelerates plaque build-up in the heart.Seeing a cardiologist for...
